Freediving Blog

Discover training tips, techniques, and insights from the freediving community. Learn from experienced divers and improve your underwater skills.

Bartosz Jakubowiak

Oct 4, 2025

Competition Conditioning - Competition countdown available for everyone

Introducing the new and exciting Competition Countdown tool in plus100.club—a powerful feature that helps athletes prepare for competition by simulating the exact timing and audio announcements they'll experience during official freediving competitions.

competitioncountdownpreparationfreedivingtrainingconditioning

Bartosz Jakubowiak

Aug 26, 2025

Introducing Training Centers: Streamline Your Freediving Coaching with plus100.club

Discover how Training Centers revolutionize freediving coaching by enabling instructors to create and manage workouts for multiple athletes, all within a unified platform designed for freediving excellence.

training-centerscoachingfreedivingfeaturesinstructors

Bartosz Jakubowiak

Aug 6, 2025

Why You should only Freedive with Buddies: plus100.club's safety-first approach

Discover why buddy diving is non-negotiable in freediving and how plus100.club ensures your training partner knows how to properly safety you during every session.

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Bartosz Jakubowiak

Aug 5, 2025

How to use RPE when reviewing Your Freediving workout?

Learn how to effectively use the Rate of Perceived Exertion (RPE) scale to assess your training intensity and optimize your freediving performance.

rpetrainingworkout-reviewperformancefreediving

Bartosz Jakubowiak

Aug 4, 2025

Introducing plus100.club: Your Complete Freediving Training Companion

Discover how plus100.club revolutionizes freediving training with comprehensive workout planning, progress tracking, and community features designed specifically for freedivers.

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